One of the most common questions approaching retirement is whether you can collect both a pension and Social Security benefits simultaneously. For most Americans, the answer is yes. However, the details matter significantly, and certain pension types can reduce your Social Security benefits through provisions many people don’t know exist.
The interaction between pensions and Social Security depends primarily on whether you paid Social Security taxes during your working years. Private sector employees almost always pay into both systems and can collect full benefits from each. Some government employees, however, work in positions not covered by Social Security, which creates complications affecting their retirement income.
This guide explains how pensions and Social Security work together, identifies situations where your benefits might be reduced, and provides strategies for maximizing your combined retirement income.
Table of Contents
- What Are the General Rules for Collecting Both?
- How Private Sector Pensions Work with Social Security
- How Government Pensions Affect Social Security
- What Is the Windfall Elimination Provision?
- What Is the Government Pension Offset?
- How to Calculate the Impact on Your Benefits
- Who Is Most Affected by These Provisions?
- Strategies to Minimize Benefit Reductions
- How to Plan for Combined Benefits
- Frequently Asked Questions
What Are the General Rules for Collecting Both?
The basic rule is straightforward: if you’re entitled to both a pension and Social Security benefits, you can receive both. There’s no provision that eliminates one benefit simply because you receive the other. Millions of Americans collect pension checks and Social Security checks every month without any issue.
The complications arise in specific situations involving government employment where Social Security taxes weren’t withheld. Two provisions—the Windfall Elimination Provision (WEP) and the Government Pension Offset (GPO)—can reduce Social Security benefits for people with certain types of pension income.
The chart above illustrates how different pension types interact with Social Security. Understanding which category your pension falls into is essential for accurate retirement planning.
How Private Sector Pensions Work with Social Security
If you worked for a private company that offered a pension plan, you almost certainly paid Social Security taxes throughout your career. This means you can collect your full pension and your full Social Security benefit without any reduction from either WEP or GPO.
Why Private Sector Workers Aren’t Affected
The WEP and GPO provisions exist to address a perceived unfairness: they prevent people who didn’t pay into Social Security from getting full benefits calculated as if they had. Since private sector workers pay Social Security taxes on their pension-covered wages, they’ve fully funded their Social Security benefits and deserve to receive them in full.
Maximizing Combined Private Sector Benefits
- Both your pension and Social Security are based largely on your highest-earning years, so maximizing late-career earnings benefits both
- Consider how your pension payment options (lump sum vs. annuity) interact with your Social Security claiming strategy
- Coordinate spousal benefits if both you and your spouse have pensions and Social Security entitlements
The example above shows how a private sector retiree might combine income from multiple sources. With no WEP or GPO reductions, they receive full benefits from each source, creating a diversified retirement income stream.
How Government Pensions Affect Social Security
The relationship between government pensions and Social Security is more complex. It depends entirely on whether your government job was covered by Social Security.
Government Jobs Covered by Social Security
Many government employees do pay Social Security taxes. Federal employees hired after 1983, most state and local employees in states that opted into Social Security coverage, and many public school teachers in certain states all pay into Social Security. These workers face no WEP or GPO reductions and can collect their full government pension alongside full Social Security.
Government Jobs Not Covered by Social Security
Some government positions are exempt from Social Security coverage. These typically include:
- Federal employees hired before 1984 who remained under the Civil Service Retirement System (CSRS)
- State and local employees in states that didn’t opt into Social Security coverage (varies by state and time period)
- Some public school teachers, police officers, and firefighters, depending on state rules
Workers in non-covered positions may still be entitled to Social Security benefits based on other work (part-time jobs, previous careers in the private sector, or work after leaving government). However, their Social Security benefits may be reduced by WEP. Their spousal or survivor benefits may be reduced by GPO.

What Is the Windfall Elimination Provision?
The Windfall Elimination Provision (WEP) reduces your own Social Security retirement benefit if you receive a pension from work not covered by Social Security. It applies to your benefit based on your work history, not to spousal or survivor benefits (those are covered by GPO).
How WEP Works
Normally, Social Security’s benefit formula replaces a higher percentage of income for lower earners than higher earners. This progressive formula exists because lower earners are assumed to have low lifetime earnings, making them more dependent on Social Security.
The problem: someone with a non-covered pension might appear to be a low earner in Social Security’s records (because their government earnings weren’t reported), even though they actually had substantial income. Without WEP, they would get the generous low-earner formula despite not actually being a low earner.
WEP addresses this by using a less generous formula. Instead of replacing 90% of the first bend point of earnings, WEP can reduce this to as low as 40%.
WEP Limitations and Protections
- Maximum reduction: WEP cannot reduce your Social Security benefit by more than half of your non-covered pension amount
- 30-year exemption: If you have 30 or more years of substantial covered earnings, WEP doesn’t apply to you
- Graduated reduction: If you have 21-29 years of substantial covered earnings, WEP applies at a reduced rate
- 2024 maximum: The maximum WEP reduction is $558 per month
What Is the Government Pension Offset?
The Government Pension Offset (GPO) reduces Social Security spousal or survivor benefits for people who receive a government pension from work not covered by Social Security. Unlike WEP, which affects your own benefit, GPO affects benefits you might claim based on your spouse’s work record.
How GPO Works
GPO reduces your Social Security spousal or survivor benefit by two-thirds of your government pension. For example:
- Your government pension: $3,000/month
- GPO reduction: $2,000/month (two-thirds of $3,000)
- Your potential spousal benefit: $1,500/month
- After GPO: $0 (the $2,000 reduction exceeds the $1,500 benefit)
This formula often completely eliminates spousal or survivor benefits for government pensioners. It affects many teachers, police officers, and other public employees who expected to receive Social Security benefits based on their spouse’s work.
Who GPO Affects
- Government employees receiving pensions from non-covered work who also expect spousal benefits based on their spouse’s Social Security
- Surviving spouses of Social Security beneficiaries who also receive their own government pension from non-covered work
- Divorced spouses seeking benefits based on an ex-spouse’s Social Security record
How to Calculate the Impact on Your Benefits
Determining exactly how WEP and GPO affect your benefits requires specific information about your earnings history, pension amount, and benefit entitlements.
Steps to Calculate WEP Impact
- Count your years of substantial covered earnings (check ssa.gov for annual thresholds)
- Determine your non-covered pension amount
- Use the Social Security WEP calculator or consult SSA directly for an estimate
- Remember the maximum reduction is half your pension or the annual WEP maximum, whichever is less
Steps to Calculate GPO Impact
- Determine your government pension amount from non-covered work
- Calculate two-thirds of that amount
- Subtract that from your potential spousal or survivor benefit
- If the result is negative, your spousal/survivor benefit is eliminated
Who Is Most Affected by These Provisions?
Certain groups are disproportionately impacted by WEP and GPO due to the nature of their employment history.
Teachers
In about 15 states, public school teachers don’t pay into Social Security. Those who taught their entire careers in these states and have no other Social Security-covered work may have minimal or no Social Security benefits. Those who also expected spousal benefits face GPO reductions.
Police and Firefighters
Many police and fire departments have their own pension systems without Social Security coverage. Officers who served their entire careers in these departments face WEP reductions on any Social Security they earned elsewhere.
Career Changers
People who split their careers between covered and non-covered employment often get hit hardest. They may have earned substantial Social Security benefits in the private sector, only to see them reduced by WEP after taking a government position.
Strategies to Minimize Benefit Reductions
While you can’t avoid WEP and GPO if you’re subject to them, certain strategies can minimize their impact.
Reach 30 Years of Substantial Earnings
If you have substantial covered earnings for 30 or more years, WEP doesn’t apply. If you’re close to this threshold, additional work in covered employment could eliminate WEP entirely. Each year from 21 to 30 reduces the WEP impact incrementally.
Consider Timing of Government Employment
If you’re planning a career that might include government work, understand whether the position is covered by Social Security before accepting. Some government jobs do provide Social Security coverage, eliminating WEP and GPO concerns.
Maximize Covered Earnings
Part-time work in Social Security-covered positions, even while working a government job, adds to your years of substantial earnings and can reduce WEP’s impact over time.
How to Plan for Combined Benefits
- Identify your pension type: Determine whether your pension comes from Social Security-covered or non-covered employment
- Check your Social Security record: Review your earnings history at ssa.gov to see years of substantial covered earnings
- Request benefit estimates: Ask SSA for estimates that account for WEP if applicable
- Calculate GPO impact: If you expect spousal or survivor benefits, calculate how GPO affects them
- Plan comprehensively: Build retirement projections that accurately reflect reduced benefits if WEP or GPO applies
Final Thoughts
For most Americans, receiving both a pension and Social Security is straightforward: you collect both in full. The complications arise primarily for government workers whose positions weren’t covered by Social Security. If you’re in this situation, understanding WEP and GPO is essential for accurate retirement planning.
The key is determining early in your planning process whether these provisions affect you and by how much. Build your retirement projections around realistic benefit estimates, not the inflated figures you might see if you don’t account for WEP and GPO. With proper planning, you can still achieve a secure retirement, but you need accurate numbers to plan effectively.

Frequently Asked Questions
Does my 401(k) affect my Social Security benefits?
No. Withdrawals from 401(k) plans, IRAs, and similar retirement accounts do not reduce your Social Security benefits. These are considered investment income, not pensions from non-covered employment. WEP and GPO only apply to pensions from work where you didn’t pay Social Security taxes.
Can I avoid WEP by taking my pension as a lump sum?
No. WEP applies if you’re entitled to a pension from non-covered work, regardless of whether you take it as monthly payments or a lump sum. The calculation is based on what your monthly pension would be if taken as an annuity.
My spouse has a government pension. Does that affect my Social Security?
Your spouse’s pension doesn’t affect your own Social Security retirement benefit. However, if your spouse receives a pension from non-covered work, GPO may reduce any spousal benefit they might claim based on your Social Security record. Your own benefit remains unaffected.
Is there any movement to repeal WEP and GPO?
There have been legislative efforts to repeal or modify WEP and GPO for years, with significant support from affected groups like teachers’ unions. However, repeal would increase Social Security costs, making passage challenging. Stay informed about current legislation, but plan based on current law.
I worked part-time while teaching. Does that help?
Yes, if that part-time work was covered by Social Security and you earned substantial amounts. Each year of substantial covered earnings counts toward the 30-year threshold that eliminates WEP. Even if you don’t reach 30 years, each year from 21-29 reduces the WEP impact. Check SSA’s annual thresholds to see if your earnings qualified.
Does military service count toward the 30-year WEP exemption?
Yes. Military service is covered by Social Security, and years of substantial military earnings count toward the 30-year threshold. Veterans who later work in non-covered government positions may have significant protection from WEP due to their military service years.